Many underage youths (actually all the people out there) are smoking nowadays and enjoys it, without even being aware of the harmful effects of smoking and its consequences, and how it will affect their future and oneself. Therefore, iKnow is here to control and stop your hungry desires for smoking!

E-mail : January 2011 / February 2011 / March 2011 / April 2011 / Thoughts & Opinions. / Thoughts & Opinions. / I'll Quit In A Year Or Two When I'm Ready? / If I Quit Smoking, Won't I Gain Weight? / Thoughts & Opinions. / Thoughts & Opinions. / I Know Smoking Is Bad For Me, But I Really Like It? / What Happens To My Lungs When I Smoke? / We Are The Anti-Smokers (+Advice) / What Do Cigarette Chemicals Do To Your Body? /

First there is iPhone. Then iPod. Then iPad. Now Comes iKnow :D

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You will have to encourage and motivate yourself not to smoke. Set a dateline and on that deadline, do not smoke. chew gum or munch on snacks or sweets to curb your cravings. But remember, you are halfway there!

-Josias